Is beauty skin deep? We can pretty much all agree that the answer is a resounding “no.” So if that’s the case, then the source of real beauty is something that originates from within. And that means that beauty originates from your radiant health. Looking good and feeling good come from the same exact place… [...]
Herbal Remedies for Cold & Flu Season

With all the “buzz” regarding H1N1 (swine flu) you find online and see on TV, I thought it would make sense to write a balanced article regarding cold and flu remedies. Don’t even get me started on the vaccine “hysteria” — as if pharmaceutical companies can’t manufacture enough product to meet the “demand” created by [...]
NLP Tips: 7 Ways of Dealing With Negative People
A few weeks ago a friend and former client posted a very thoughtful comment on my NLP blog in response to an article I wrote titled “Brainwashing vs. Influence.” Because that comment seems so “on target” and relevant I figured it would be worth writing an entire article in response to the issues raised in [...]
Massage Therapy and Carpal Tunnel Syndrome
Today more and more people are becoming aware of the dangers of prescription and non prescription drugs. It’s not just concerns about side effects, either. With costs rising, more people are concerned about treatment options that leave them little choice except a lifetime dependence of prescription medication. With Carpal Tunnel Syndrome, it’s no different. Treatment [...]
Organic Food May Lower the Risk of Pesticide Exposure
I recently came across a CBS Channel 2 in New York article online. They did a real good article on organic food, and mentioned that organic foods are less contaminated than “conventionally grown” commercial produce. You can check out the whole CBS article by following the link. The main point of their article was positive [...]
Whole Food Smoothies
Acupuncture and Women’s Health
Recently I came across this article on the MSN news website. It is a very interesting study that demonstrates the effectiveness of acupuncture in treating Polycystic Ovarian Syndrome. Thought the study was small the results were promising. Hopefully another and larger study will be undertaken. Here is a very interesting quote from the article: “When [...]


