Organic Food May Lower the Risk of Pesticide Exposure

I recently came across a CBS Channel 2 in New York article online.  They did a real good article on organic food, and mentioned that organic foods are less contaminated than “conventionally grown” commercial produce. You can check out the whole CBS article by following the link. The main point of their article was positive [...]

Whole Food Smoothies

Whole Food Nutrition About two years ago I made a commitment to myself to eat better. At the time I wouldn’t say that I had the worst diet in the world.  In fact, compared with a lot of other people I was doing a lot of good things from a nutrition standpoint.  For example, I [...]

Acupuncture and Women’s Health

Recently I came across this article on the MSN news website. It is a very interesting study that demonstrates the effectiveness of acupuncture in treating Polycystic Ovarian Syndrome. Thought the study was small the results were promising.  Hopefully another and larger study will be undertaken.  Here is a very interesting quote from the article: “When [...]

How to Treat Adrenal Weakness

As a practicing Connecticut Chiropractor (and holistic health practitioner), I’ve noticed over the years that many of my new patients are often unaware of how they can improve their overall health and well-being by paying attention to the foods they eat. For example, a new patient recently visited the office.  During our initial session he [...]