The Efficacy of Holistic Health Care


Does holistic health care work? The short answer is “yes.” In fact, an increasing number of studies shows how effective it can be for treating a wide range of health problems and issues. What’s more, an increasing number of people are willing to adopt a holistic approach to solving their medical problems. And many people… 

Read More »

Understanding Yoga from A-Z: The A’s


If you’re looking for a better understanding of Yoga you can start by thinking about four ‘A’ words in yoga. They are… Asana Alignment Activation Alertness & Awareness Let’s take a closer look at each one… 1. Asana According to Patanjali, Asana is: “The physical practice that yogis complete to ready their body for meditation.”… 

Read More »

Alternative Treatments for Fibromyalgia


Fibromyalgia is a chronic condition that causes pain all over the body. Symptoms vary from person to person, as well as the intensity of the pain they experience. There is no “magic bullet” for fibromyalgia, which means that finding the right medications is often a case of trial and error. Unfortunately, pain medications don’t often… 

Read More »

Does Sound Healing Therapy Work?


There is science behind the efficacy of sound healing therapy. In fact, according to string theory… “strings can oscillate in many ways. On distance scales larger than the string radius, each oscillation mode gives rise to a different species of particle, with its mass, charge, and other properties determined by the string’s dynamics.”(From Wikipedia) In… 

Read More »