About Tami MacDowell

Tami MacDowell is a teacher & facilitator of self-mastery and empowerment, and the founder and owner of Healings of the Heart. When you get a moment check check out her Reiki blog for the latest news, tips and upcoming events.

Is it Really Better to Give than Receive?

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As the holiday season of “giving” is upon us, many old programs and limiting beliefs begin to rise to the surface. The most prominent one I encounter is the age old saying of “Its better to give than to receive”… How many times did you hear that line as a child or even a young [...]

The Art of Letting Go

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How to Release those aspects of Self which no longer serve your Higher Purpose. You’ve probably heard it time and time again, “Let it go.” Or maybe you’ve heard this one, “Release it” and yet you are often left with the thought that this sounds like a great idea in theory, but…… How many times [...]

Finding Your Life Purpose: Getting Connected with the Rhythms of Your Life

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When you think of the word “connecting” what does this mean to you and to what are you connecting to? When you are connected, you are in true alignment between Self and Creator/Source/God, it is from here that all things simply flow naturally in your life. In other words, you are Connected to the Rhythms [...]

Three Steps to Find the Courage for Living Your Dream

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Why does it take courage to live your dreams? Often times your dreams are left unfulfilled leaving you feeling empty, or worse, feeling as if you do not deserve to reach your dreams. How many times have you had a dream, yet the many obstacles and the “shoulds” seem to always stand in your way? [...]

Seven Steps for How to Live a Happier Life

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How to prepare your inner house for the coming of the new age. Let’s face it, we all wish we had a better “this or that” — whether it is better health, a thinner body, more money, a healthy reciprocal relationship. Yet we continue to do the same thing day after day while expecting different [...]

How to Break Bad Habits of Choices or Behavior

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Another failed relationship. Another poor decision. You feel as though you just can’t win when it comes to picking the “right” person for you. It begins and ends in the same fashion. You are instantly drawn to another, yet that voice within says, “No!” The cycle now begins to repeat its self. You meet, you [...]

Three Key Stress Reduction Tips

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Summer is here — and that means many places have already begun to feel the heat. As high temperatures soar up towards the triple digits outside, far too often the signs of the inner “pressure cooker” remain hidden in silence. Often times the early signs of stress go unnoticed due to one’s disconnect from the [...]