About Tami MacDowell

Tami MacDowell is a teacher & facilitator of self-mastery and empowerment, and the founder and owner of Healings of the Heart. When you get a moment check check out her Reiki blog for the latest news, tips and upcoming events.

How to Live in the Moment

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How are you dancing with life?  What dance moves do you possess? When life throws you a challenge or an obstacle do you embrace the dance or do you blend in as a wallflower? Let’s face it, if you look around you in our world today, at first glance, you might see lack, scarcity, fear, [...]

The Reiki Principles as a Road Map to Self Mastery

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One of the most beautiful gifts that Reiki offers us is a guideline for Self-Mastery, a road map to life if you will. Each principle offers many gifts for you as you embrace them and gently unwrap them, you will soon begin to see the Truth behind each one. Far too often, we allow life [...]

Three Simple Steps to Raise Your Inner Vibrations of Love

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There are many expressions which represent love. And there is a specific frequency which love vibrates with. All things in nature vibrate at a certain frequency. Just as with all things there is energy found within, including our thoughts. The vibration of Love is one of the strongest vibrational frequencies, yet for many they will [...]

Living Life Through Bite Size Pieces

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How to overcome your own negativity when life’s trials and challenges feel overwhelming. It never seems to end, a whole barrage of emotions flood every ounce of your being. You feel uptight, you feel tense and the more you try to console your own raging negative emotions, the deeper you fall into their all consuming [...]

Is it Really Better to Give than Receive?

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As the holiday season of “giving” is upon us, many old programs and limiting beliefs begin to rise to the surface. The most prominent one I encounter is the age old saying of “Its better to give than to receive”… How many times did you hear that line as a child or even a young [...]

The Art of Letting Go

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How to Release those aspects of Self which no longer serve your Higher Purpose. You’ve probably heard it time and time again, “Let it go.” Or maybe you’ve heard this one, “Release it” and yet you are often left with the thought that this sounds like a great idea in theory, but…… How many times [...]

Finding Your Life Purpose: Getting Connected with the Rhythms of Your Life

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When you think of the word “connecting” what does this mean to you and to what are you connecting to? When you are connected, you are in true alignment between Self and Creator/Source/God, it is from here that all things simply flow naturally in your life. In other words, you are Connected to the Rhythms [...]