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It pretty much goes without saying that stress is a “normal” part of life today. From pressures at work to financial hardship and family responsibilities, you could argue that stress management is more important today than ever before. So what can you do to manage your own levels of stress? And how can massage therapy [...]
It may seem strange to talk about yoga on a site devoted to alternative medicine and alternative health care. Yet, when you get right down to it yoga belongs in the discussion the same as massage therapy, nutrition, reflexology and the rest of the categories listed on Alternative Medicine Now. Why? Because alternative therapies accept [...]
