Archive for the ‘Weight Loss’ Category

How Much Sugar is Really in Soda?

Recently I uploaded a video on YouTube discussing the amount of sugar in soda and Vitamin Water.  You’ll be shocked when you discover just how much is in there.

Check it out by clicking on the video below:

What did you think of that?  Let me know by leaving a comment here, or stop by my website to let me know your thoughts.

If you have any food related question just let me know.  Changing your food habits is one of the hardest things to do.  No doubt about it. It’s also one of the most important changes with dramatic long term effects on your health.

Acupuncture can help by controlling your cravings.  To learn more about acupuncture, you can stop by my easy acupuncture website.

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Nutrition and Cleansing Toxins

Are you experiencing any of these symptoms?

  • Headaches
  • Fatigue or difficulty sleeping
  • Digestive and other gastrointestinal problems
  • Immune challenges
  • Food cravings
  • Weight gain
  • Reduced mental clarity
  • Low libido

If so, you’re most likely suffering from an overload of toxins.

What are Body Toxins?

Toxins are in the foods you eat, the water you drink, and the air you breathe.  They are:

  • pesticides
  • heavy metals
  • chemicals
  • pollution
  • caffeine, and
  • preservatives

Our bodies also produce natural toxins, such as ammonia and carbon dioxide, which linger in the body if they can’t be broken down. The liver, lymphatic system (related to the immune system), kidneys, lungs, intestines, blood, and skin filter these toxins from your body.

But when these filters get overloaded, your body becomes inefficient and toxins can build up. If these toxins aren’t eliminated, your health may be compromised.

How Do You Cleanse the Body of Toxins?

The solution is purification.  Purification is the internal cleansing and detoxification of your body. Think of it as “spring cleaning” for your insides.

All it requires is a willingness to make new, healthier choices for yourself.

Your body will learn to refrain from eating fast foods, processed convenience foods, and sugar-laden snacks. Instead you’ll choose whole, unprocessed, preservative-free foods, lots of pure spring water, tasty shakes, and whole food supplements.

In the process, you will learn about your body and what it needs to stay healthy. You’re also likely to shed some extra weight.

How is Purification Different From A Diet?

Fad diets sell a lot of books, but they ignore the way our bodies actually work.

The Standard Process’ Purification Program uses whole food supplements to help your body purify and rebuild itself. You’ll also be developing new eating and living habits that help you live a healthier life by purifying, nourishing, and maintaining a healthy body and weight.

You may find yourself eating foods that may be new to you.

As a result, you’ll be enjoying some new tastes, new textures, AND a whole new you.  So how is our Purficiation Program Different?

We combine Standard Process’ Purification Program with the power of Acupuncture to curb cravings and harness the bodies own natural ability to cleanse itself.

Here’s how it works…

Standard Process Purification Program

The SP Purification Kit Gastro-Fiber® supports a number of gastrointestinal functions, such as stimulating gastric juice flow and peristalsis, maintaining regular intestinal evacuation, and enhancing the cleansing activities in the liver.

SP Cleanse® supports the body’s internal waste-removal systems to encourage healthy kidney function, promote efficient gastrointestinal elimination and maintain healthy liver detoxification function.

SP CompleteTM mixes with water and fruit or vegetables to make a nutritious supplement shake.

SP Green FoodTM supplies Brussels sprouts and kale which help cleanse the liver and encourage efficient cellular debris removal.

Acupuncture for Craving Control

Acupuncture is utilized to control cravings and promote the normal flow of the bodies “Qi”.

When “Qi” is in balance the body functions optimally. Our body’s internal balance can be upset from many causes including, lifestyle and diet, as well as physical, environmental and emotional stress. At AcuHealth we utilize proven acupuncture techniques developed to treat addictions.

  • Want to learn more?
  • Are you ready for a healthier you?

You can visit our directory listing here for contact information.  Or simply call to get started today: 203-439-7060.

If you’d like to learn more, kindly leave a comment about this or other articles.  We look forward to hearing from you.

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