It is surprising how little people know about neuropathy, a nerve condition that is experienced by tens of millions of people across the world. There are various things that can lead to one becoming ... Continued
Acupuncture for Concussions
Traumatic brain injuries and concussions can result in many sever symptoms like elevated blood pressure, headaches, migraines, anxiety, irritability, depression, poor ... Continued
How to Get Unstuck!
Last week we talked about life messages, the messages you are to share with the world, what you are meant to contribute to the world and the wisdom you have from your ... Continued
Healthy Eating Tips & Recipes
Are Peanuts Bad for You?
I recently ran across a video that suggested how men over 40 (or 50?) shouldn't eat peanuts because they supposedly raised your risk factor for colon cancer. So I ... Continued
Is Olive Oil Good for You?
Yesterday I shared a video which suggested that olive oil is NOT healthy for you. So that's that, as they say. Or is it? Here is "part 2" of the olive oil ... Continued
Tips for Aging Well
7 Healthy Things to Do Without Spending Too Much
Staying fit and healthy doesn't have to cost a lot of money. You don't need to buy the most expensive health foods or splurge on pricey gym memberships to look after ... Continued
My Breakfast Smoothie Recipe
Okay, after a few people asked about my smoothie recipe that helped me lose 12 pounds and 2 inches off my waistline in a little more than a month (6 weeks to be exact) ... Continued