Have you ever wondered what dreams mean? Dream Interpretation: The Basics & Beyond is a self-paced online course designed to help skeptics and believers unlock the unlimited potential of dreams. ... Continued
Shamanic Breathwork Classes
Facilitated by Monica Crider Center for the Healing Arts Friday, April 23rd 6:00p - 9:00pm $40 What Is Shamanic Breathwork? Shamanic Breathwork is a powerful ... Continued
Saving Ourselves Requires Saving the Planet
Earth Day observances are great . . . but not enough. This Out of My Mind column in the Shepherd Express examines the moral imperative of our time; making the Earth ... Continued
Healthy Eating Tips & Recipes
What to Eat and Avoid on a Ketogenic Diet
If you think that you can just eat an unlimited amount of fatty foods when on keto, then think again! Although you need to consume roughly 60% of your daily calories from ... Continued
5 Simple Ways to Use Apple Cider to Treat Chronic Illness
One of the common ingredients used in preservatives and food flavorings is Apple Cider Vinegar. It is also proven to benefit the health in many ways like reducing sugar, ... Continued
Tips for Aging Well
Weekly Live Meditation/Group Healing Sessions
As a reminder, there are several FREE Meditation/Group Healing Sessions this week on: Tuesday (in English) @ 6 pm PST Wednesday / Miércoles (in Spanish / en ... Continued
Choosing the Right CBD Products
CBD is a product that has become increasingly popular over recent years, and it offers a range of benefits. More research has been carried out over the past few years, ... Continued