Are you experiencing any food cravings during your pregnancy? In this short video you'll discover 10 of the best foods you can eat during that are great for both you and your ... Continued
Why is Heart Disease Still the 2nd Leading Cause of Death?
In this video Dr. Glidden explains why heart disease stats have remain unchanged even though billions are spent on medications... I hope you found this information ... Continued
4 Strategies for Parenting Kids with ADHD
Dealing with the aberrant behavior of children living with ADHD can be a handful for any caring parent. Attention Deficit Hyperactivity Disorder affects children’s ... Continued
Healthy Eating Tips & Recipes
10 Tips to Start Your Day Full of Energy
In this video my good friend Ralph Smart shares 10 simple tips that will help you start your day with more energy. Enjoy... I hope you found this video helpful. ... Continued
20 Foods Rich in Iron
Here's a short video (music only) that shows the top 20 foods rich in iron. Surprises on the list (for me) were blackstrap molasses, dried thyme and pumpkin ... Continued
Tips for Aging Well
8 Anti Aging Tips
Let's face it... no one really likes getting older. And though the real fountain of youth is a myth, there are some simple tips you can follow to age well. And feel ... Continued
The Health Benefits of Being Hydrated
Do you drink enough water? Not coffee. Not soda. Not juice. Not tea. Not herbal tea. Water. H20. The fact of the matter is that most people do not drink enough water ... Continued