We’ve been led to believe that we should be able to fix things just by using our willpower so that we don’t, for example, buy those cigarettes, eat too much food, or worry. We’ve been led to ... Continued
Reiki Healing Attunements
When I was in Michigan visiting family, I took a side trip to Kalamazoo to see my Reiki teacher. I recently refreshed my Reiki Master Teacher training and she re-attuned ... Continued
Do Love Affairs Disrupt the Harmony of an Organization’s Team Work?
It depends on what you mean by a "love affair." An affair usually refers to a romantic/sexual relationship that is not meant to be long-term. For that reason, it is ... Continued
Healthy Eating Tips & Recipes
Does Local Honey Help with Seasonal Allergies?
It's seasonal allergy time here in the northeast. And with the coming on sneezes and near-constant tissue use a question emerges... can something be done other than ... Continued
Are Peanuts Bad for You?
I recently ran across a video that suggested how men over 40 (or 50?) shouldn't eat peanuts because they supposedly raised your risk factor for colon cancer. So I ... Continued
Tips for Aging Well
7 Healthy Things to Do Without Spending Too Much
Staying fit and healthy doesn't have to cost a lot of money. You don't need to buy the most expensive health foods or splurge on pricey gym memberships to look after ... Continued
My Breakfast Smoothie Recipe
Okay, after a few people asked about my smoothie recipe that helped me lose 12 pounds and 2 inches off my waistline in a little more than a month (6 weeks to be exact) ... Continued