Assisted living facilities have undergone significant transformations in recent years, challenging traditional models and pioneering innovative approaches to care. These facilities are breaking the ... Continued
Love is THE Healing Energy!
Love, Light, Peace, Joy and Blessings this February 2024 and Beyond! There are so many wonderful quotes and teachings on love that are self explanatory and express many ... Continued
Cooling Off Our Hot Buttons
Routinely, when Andrew walks into his house, one of his “hot buttons” activates, leaving him fuming. That term—hot button—refers to something inside us that, when ... Continued
Special Events & Offerings from TPHA
February is a beautiful time for healing more within your body, mind and spirit. It is a time to focus on self love, gratitude and knowing that you are enough. ... Continued
Are You Suffering from Burnout or Toxic Productivity?
Today, I want to talk about a phenomenon that's becoming increasingly prevalent in our fast-paced world: the cycle of burnout and toxic productivity. It's a topic that ... Continued
Health Tips
Food for Thought – Shiitake Mushrooms
Did you know that shiitake mushrooms are high in a nutrient called "lentinan"? Recent studies have shown this nutrient helps the immune system fight off different kinds ... Continued
Fitness Tip: Laughter Is Good Medicine
Did you know laughter actually IS good medicine? Laughing causes a reduction in the stress-related hormones epinephrine, cortisol, and adrenaline. It also raises your ... Continued
Aging Well
5 Ways Assisted Living Facilities Are Breaking the Mold
Assisted living facilities have undergone significant transformations in recent years, challenging traditional models and pioneering innovative approaches to care. These ... Continued
Nature’s Fountain of Youth: Dissolved C60
Found in nature, improved by science... In 2012, the unexpected results of an experiment to discover the toxicity of C60 were published by scientists at the University ... Continued
The Health benefits of Tai Chi
Tai Chi is a mind and body fitness exercise, health practice, and internal martial art that incorporates knowledge of Chinese medicine, Taoist philosophy, health ... Continued
Tips for Becoming a Better Care Giver
You're a caregiver, which means you want to provide the best care you can. Figuring out how to do that is sometimes challenging, but it doesn't have to be with these ... Continued