Okay, it's officially getting REAL. We just passed a rare total solar eclipse, which is heralding new beginnings AND endings of old cycles. This eclipse energy is going to be relevant for the ... Continued
The Pillars of Losing Weight – How to Lose Weight Efficiently
Okay, you’re set on losing a couple of extra pounds or quite a lot of them, depending on each case. Now that you are prepared to do it, what comes next? For most people, ... Continued
Astro-Tip of the Week for 8.15.17
We've got 5 planets AND Chiron (the Wounded, Holistic Healer) ALL in retrograde. It's like the chill before the tsunami of change and a time for reassessment of your ... Continued
Healthy Eating Tips & Recipes
A Tasty Spirulina Milkshake Recipe (Really)
You may already know that spirulina is an amazing source of protein. And finding healthy (and alternative) sources for protein when you're a vegetarian can sometimes be a ... Continued
What to Eat on a Vegan Diet
In this short video my friend Ralph Smart shares what he typically eats on a vegan diet. Whether you're just getting started or you've been a vegan for some time I'm sure ... Continued
Tips for Aging Well
8 Anti Aging Tips
Let's face it... no one really likes getting older. And though the real fountain of youth is a myth, there are some simple tips you can follow to age well. And feel ... Continued
The Health Benefits of Being Hydrated
Do you drink enough water? Not coffee. Not soda. Not juice. Not tea. Not herbal tea. Water. H20. The fact of the matter is that most people do not drink enough water ... Continued