Ozone therapy is an advanced form of treatment that has been used for over 100 years. There are many benefits to ozone therapy, including its ability to cure or reduce many forms of pain, including ... Continued
7 Ways to Alleviate Neck and Arm Pain Naturally
Arm and neck pain can be aggravating due to how important your arms and neck are throughout your everyday routine. Depending on how much pain you are in, then you may ... Continued
New & Updated Reiki 1 Training!
This is a NEW and UPDATED Reiki 1 Training Class, specially created for the unprecedented times we are living in. I'm inviting you (or anyone you know who might be ... Continued
Healthy Eating Tips & Recipes
How to Make Collard Green Wraps
Collard greens are the perfect leafy greens to make wraps from because these leaves are soft and large and well suited for folding and wrapping. Collard greens are ... Continued
What to Eat and Avoid on a Ketogenic Diet
If you think that you can just eat an unlimited amount of fatty foods when on keto, then think again! Although you need to consume roughly 60% of your daily calories from ... Continued
Tips for Aging Well
Tips for Becoming a Better Care Giver
You're a caregiver, which means you want to provide the best care you can. Figuring out how to do that is sometimes challenging, but it doesn't have to be with these ... Continued
Weekly Live Meditation/Group Healing Sessions
As a reminder, there are several FREE Meditation/Group Healing Sessions this week on: Tuesday (in English) @ 6 pm PST Wednesday / Miércoles (in Spanish / en ... Continued