February 15-16, 2020 Master Trainer Rob Nelson, MS Upcoming Class – February 15-16, 2020 Meet wonderful new friends Learn a truly life-changing tool Experience profound personal ... Continued
Qigong Life Energy Coaching Certification Course
Upcoming Class - January 8th The life energy program for enhancing physical, emotional, and spiritual health. Qigong is an ancient Chinese mind-body practice for ... Continued
Three Thoughts for the Holiday Season
Bitters for the feasting season (sale!) I was speaking to a client a few days ago who has heartburn, and my heart went out to him. OK, OK... but really, it did. In the ... Continued
Healthy Eating Tips & Recipes
The Truth About Sugar
What does sugar do to your body? Here are 10 proven negative health effects of consuming sugar in your diet... I hope you found this helpful. Please feel free to ... Continued
Does Local Honey Help with Seasonal Allergies?
It's seasonal allergy time here in the northeast. And with the coming on sneezes and near-constant tissue use a question emerges... can something be done other than ... Continued
Tips for Aging Well
How to Stay Healthy As You Approach 50
As you get older, our bodies can get a little worn and torn -- however, there are several lifestyle changes you can make to help delay or even dramatically reduce the ... Continued
The Most Effective Holistic Treatments for Nursing Home Patients
Holistic healing methods are becoming more popular in nursing homes, according to The National Association of Nursing Home Attorneys. However, it is not just any kind of ... Continued