In this short video my friend Ralph Smart shares what he typically eats on a vegan diet. Whether you're just getting started or you've been a vegan for some time I'm sure you'll find something tasty ... Continued
Astro-Tip of the Week for 6.20.17
Moon and Venus are joining up in the sky in the comfort-oriented sign of Taurus AND....it's CANCER season this week! I just imagine a ton of puffy blankets, Netflix ... Continued
Summer Solstice and New Moon in Cancer, June 2017
This Summer Solstice is a particularly special and important time right now, especially around issues of discovering and following our life's purpose. Now is a time of ... Continued
Healthy Eating Tips & Recipes
Gluten and Hashimoto’s Disease?
In this short video Dr. Bob DeMaria explains what Hashimoto's Disease is along with the potential cause. He also discusses naturopathic treatments that can help. Take ... Continued
Eating Once a Day on a Vegan Diet
In this video my good friend Ralph Smart shares how you can eat well on a vegan diet, even if you only eat one meal a day. That's right. So what's his secret? Watch to ... Continued
Tips for Aging Well
8 Anti Aging Tips
Let's face it... no one really likes getting older. And though the real fountain of youth is a myth, there are some simple tips you can follow to age well. And feel ... Continued
The Health Benefits of Being Hydrated
Do you drink enough water? Not coffee. Not soda. Not juice. Not tea. Not herbal tea. Water. H20. The fact of the matter is that most people do not drink enough water ... Continued