You really are what you eat.
And in this video (worth every minute) it comes down to much more than this — you think what you eat. You feel what you eat. In other words, healthy brain function comes down to eating the right foods.
Now, there’s a LOT of good information in this video, so I hope you have the time to watch it all. Here’s the shortcut —
Four foods you should never eat…
- wheat
- barley
- rye
- oats
Enjoy…
I hope you found this video informative and helpful.
Please feel free to share your thoughts and comments below…
Are you looking for nutrition counseling near you? Click the link, or search our Nutritionist directory and review the nutritionists listed on the site to find a practitioner near you.
Are you a nutritionist?
Get Found
List your practice on the largest online directory for holistic health today.
Discover an easier way to get found by more people who are actively searching for you online. Simply click the link to our alternative medicine directory sign up page where you can review the benefits of listing your practice here.