What is the secret to effective exercise as we age? Rest. Recovery. Letting go of the "No pain. No Gain" myth. Gentle yet effective exercise with ample rest and recovery does the trick... About This Series: I wanted to not only get some of my dad's great stories on video, ... Continued
Archives for September 2019
The Power of Neuro Linguistic Programming (NLP) & the TimeLine Process
Mini-Workshop Neuro Linguistic Programming (NLP) is a powerful transformational process that works with the building blocks of how experience is formed, resulting in profound life change. In this interactive mini-workshop: Learn the empowering perspective NLP brings to ... Continued