No Muscle Burn After Workouts In 2012, the unexpected results of an experiment known as the Baati rat study brought C60 to the public’s attention. Given to laboratory rats in amounts thought to be fatal, the rats instead lived 90% longer¹. When news of the rats’ extended ... Continued
Archives for July 2021
Mind and Body: How to Center Yourself
It's easy to get wrapped up in your busy lifestyle and lose your sense of balance. Unless you take the time to regain your center through relaxing and stress reduction exercises, you can lose yourself to your life's obligations. In time, this can have serious effects on your ... Continued
Natural Ways to Improve a Fitness Injury
If you’ve experienced a fitness-related injury recently, it’s possible you’ve been looking for easy and fast ways to help you recover quickly so that you resume your sporting or fitness activities as soon as possible. It’s also possible you already know that natural pain ... Continued