It seems every annual checkup my doctor tells me that I’m Vitamin D deficient. And the same goes for my wife, too. Maybe it’s all the sun screen we’re supposed to put on every summer (or not), but I doubt I’m alone in my need for adding Vitamin to my list of supplements.
The question is, how much Vitamin D do I need to take?
I hope you found this video helpful.
Please feel free to share your thoughts and comments below…
Are you looking for nutrition counseling near you? Click the link, or search our Nutritionist directory and review the nutritionists listed on the site to find a practitioner near you.
Are you a nutritionist?
Get Found
List your practice on the largest online directory for holistic health today.
Discover an easier way to get found by more people who are actively searching for you online. Simply click the link to our alternative medicine directory sign up page where you can review the benefits of listing your practice here.