I received my Reiki I attunement in May 2013 after receiving Reiki for a number of years. I knew I felt a sense of peace, wellness and had increased energy after the treatments – so I was curious. Reiki is an amazingly simple technique to learn, the ability to use Reiki is not ... Continued
What is Yoga Nidra?
Yoga Nidra literally translates into “yogic sleep.” This form of yoga may be the least explored technique for transforming the mind and body. However, the benefits of Yoga Nidra are very powerful. Yoga Nidra is an ancient practice originating from the Tantras. Tantra ... Continued