The link between hypnosis and mindfulness is not an immediate, natural combination that would come to mind for hypnosis practitioners — or mindfulness practitioners. However, that doesn't mean that there isn't a link between these two disciplines. Let’s take a look at the ... Continued
Break Unhealthy Habits and Patterns with Hypnosis for Addiction
Hypnosis is a highly effective method to address addictions. Addiction has long been understood to mean an uncontrollable habit of using alcohol or other drugs. Due to the physical effects of these substances on the body, and particularly the brain, people have often thought ... Continued
Brainwave Synchronization Compliments Hypnosis
Amazing changes for those using this cutting edge technology. Brainwave entrainment, also known as brainwave synchronization, is a method of creating specific frequencies in the brain promoting desired thoughts and behavior. Brainwave entrainment refers to the brain's ... Continued
Hypnosis and the Key to Happiness
“There is no way to happiness - happiness is the way.” ~ Thich Nhat Hanh There are close to seven billion people on this planet, so there are billions of ideas about what happiness means. I believe happiness is a conscious choice, it is a way of being that you and you alone ... Continued
Holiday Blues… What to Do to Cheer Yourself Up?
Many people seem to get the Holiday Blues at this time of year. There could be several contributing factors including time change, weather change and season change. When looking at yourself from an holistic point of view it is healthy to try to discover the circumstances or ... Continued