Found in nature, improved by science... In 2012, the unexpected results of an experiment to discover the toxicity of C60 were published by scientists at the University of Paris-SUD. Laboratory rats when given enough C60 believed sufficient to cause their death instead lived 90 % ... Continued
The Secret to Effective Exercise as We Age
What is the secret to effective exercise as we age? Rest. Recovery. Letting go of the "No pain. No Gain" myth. Gentle yet effective exercise with ample rest and recovery does the trick... About This Series: I wanted to not only get some of my dad's great stories on video, ... Continued
Are Peanuts Bad for You?
I recently ran across a video that suggested how men over 40 (or 50?) shouldn't eat peanuts because they supposedly raised your risk factor for colon cancer. So I decided to do some digging and here is another video I found by Dr. Sam Robbins who explains why you should avoid ... Continued
Foods for Healthy Skin
In this short video you'll discover which foods to eat, and which ones to avoid, to keep your skin looking young, healthy and beautiful. For starters, foods rich in beta-carotenes such as carrots, yams, and green leafy veggies are great for your skin. So is staying hydrated ... Continued
Some Anti Aging Nutrition Facts
As baby boomers continue to age, and to defy the "traditional" concepts of what it means to age and retire, the role of nutrition has become more and more popular. Especially as it relates to anti-aging. It's true that in a real sense "you are what you eat." And as ... Continued