Yes, smart phone induced thumb pain is real. When I had a Blackberry (way back in the day) my chiropractor called it blackberry-thumb. That pain was on my right hand, using the wheel on the side of the Blackberry to scroll thru emails. Now I have pain on my left thumb, and ... Continued
How to Deal with Frozen Shoulder
Okay, I'll admit that this might be a strange clip to share here. However, I came across this video the other day, and as I watched it really hit close to home because as I type this my left shoulder is in pain... with frozen shoulder. After watching David Letterman show Ricky ... Continued
Massage Techniques for a Stiff Neck
In this short video you'll see a few massage techniques that are great for a stiff neck. As I write this I happen to have a stiff neck, and so this video was both helpful and informative for me. And after publishing this article I'm on my way to the local massage therapist ... Continued
5 Health Benefits of Massage
To this day, the word massage conjures up images of going to the spa and having some much needed “me-time.” Many people receive massage therapy as some sort of reward after a long day at work. But it’s important to realize that massage offers a lot more than just making us ... Continued
The Benefits of Massage Therapy
This video, shared by CNN, highlights a study about the benefits of massage therapy. The study, currently underway, is checking to see if massage can help offset extreme fatigue in cancer survivors. This study was inspired by an earlier one that tested the benefits of massage ... Continued
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