My in-laws visit 2-3 times a year and we always have a great time. Until their last visit we ate out more than we ate in. This presented a problem for me because of my gluten issues. I either didn’t eat when we dined out or I would bring my own food. During their last visit ... Continued
A Chickpea and Almond Butter Curry Recipe
Does this sound familiar? You find a recipe you think sounds good but includes ingredients that just don’t work for you for one reason or another. This happens to me all the time as I avoid animal products and a few other things too. Adapting a recipe to meet your needs is ... Continued
Things You May Have Missed in Your Gluten Free Diet
This article is for others like me who follow a gluten-free diet out of necessity. After reading this information those of you who are not here yet may consider me quite honestly a little obsessive -- or even slightly nuts -- but I assure you, I am not! Some of you will ... Continued
Gluten Free and Alternative Grains
Living with celiac disease I know what a problem gluten can be. Gluten, a protein in wheat, barley and rye can also be difficult to digest for even the healthiest among us. Certain grains can be an issue for many of us whether we have: celiac ... Continued
What Are Gluten Free Foods?
I have been eating gluten-free for quite some time now and the selection of gluten-free foods has grown tremendously since I embarked on this lifestyle. Some of us (like me) have to eat gluten-free out of necessity, while others are simply trying to eat better by avoiding ... Continued