You may already know that spirulina is an amazing source of protein. And finding healthy (and alternative) sources for protein when you're a vegetarian can sometimes be a challenge. The issue I had when I first tried spirulina was finding a way to incorporate it into smoothies ... Continued
A Green Smoothie Recipe for Pregnancy
Looking for a healthy and tasty smoothie recipe now that you're expecting a child? In this video you'll find a great smoothie recipe to try out. And even a baby is not on the way, why not give this green smoothie a try? Enjoy... I hope you found this video ... Continued
7 Super Healthy and Yummy Smoothies
In this video you'll see 7 awesome and easy-to-make smoothie recipes that are both healthy and yummy. You may or may not know that I started drinking ONE breakfast smoothie everyday at the end of August and since that time lost over 20 pounds and 2 inches from my waistline. I ... Continued
My Breakfast Smoothie Recipe
Okay, after a few people asked about my smoothie recipe that helped me lose 12 pounds and 2 inches off my waistline in a little more than a month (6 weeks to be exact) I'm sharing it with you here. This recipe will fill 2 large glasses, which is perfect for my wife and I ... Continued
5 Simple and Healthy Breakfast Smoothies
In this short video you'll see five great smoothie recipes for breakfast. Some simple tips? Use frozen fruit. Next, add liquids first. Finally, consider prepackaging your smoothie ingredients in advance. Following these simple steps will make your morning smoothie making ... Continued