In this short video you'll see a reflexology technique that works well for Plantar Fasciitis. Using a slide technique (which is like a deep tissue massage) helps to release the scar tissue. If you suffer with chronic or occasional foot pain maybe it's time to consider ... Continued
Reflexology for Stress Relief
In this short video Michelle shares some quick and easy tips for stress relief. There are actually a number of reflexology techniques that you can do to help relieve stress. In case you're not familiar with reflexology, essentially each part of your foot corresponds to a part ... Continued
How Does Reflexology Work?
In this short video you'll discover what reflexology is, and how it works. Did you know that your feet has the highest concentration of nerve endings in your body? Essentially, acupressure is used on your feet that correspond to various parts of your body. By using some ... Continued
Five Basic Reflexology Techniques
In this video Chantel C. Lucier, ARCB Certified Reflexologist at www.angelfeet.com, shows you the four (4) basic reflexology technique, plus one. The techniques she'll show you in this video are: thumb walking finger walking a hook and back up rotation on the ... Continued
Stress, Holiday Overeating & Reflexology for Healthy Digestion
The holiday season is well upon us and everyone is looking forward to spending time with family and friends. It is also a time which puts tremendous strain on our digestive system. The tendency to eat rich foods in large quantities and the stress of the preparations takes its ... Continued