The smell of cookies baking, the fresh scent of pine from the tree, the twinkling of the lights, family and good friends gather together singing carols in front of the fire while sipping on eggnog -- but wait -- only in a perfect world you say? What’s happened to the childlike ... Continued
The Dangers of Energy Drinks
Energy drinks are certainly all the Rave -- but are they really healthy for you or are they dangerous for you and your children? Walk into any grocery or convenience store and you’ll find them lining the shelves in a variety of names, Monster, Rock Star, Red Bull, just to name ... Continued
Stress Management and Massage Therapy
It pretty much goes without saying that stress is a "normal" part of life today. From pressures at work to financial hardship and family responsibilities, you could argue that stress management is more important today than ever before. So what can you do to manage your own ... Continued
Yoga as Alternative Medicine?
It may seem strange to talk about yoga on a site devoted to alternative medicine and alternative health care. Yet, when you get right down to it yoga belongs in the discussion the same as massage therapy, nutrition, reflexology and the rest of the categories listed on ... Continued
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