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3 Natural Remedies for High Blood Pressure

In this video you'll see three natural remedies for high blood pressure. Poor diet and lack of exercise are the leading causes of hypertension, long called the "silent killer" because most people do not show any symptoms of an increasing blood … Continued

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Natural Pain Remedies for Shingles

In this video you'll discover how residual pain is quite common for folks who suffer with an outbreak of shingles. What's more, this pain can last for a few weeks, months or even years. The good news is that there are natural herbal pain … Continued


The Benefits of Yoga

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Yoga for Stress Relief

In this video you'll see how just 10 minutes can help you get some much needed stress relief. Before watching you may want to find a comfortable place and follow along. These exercises and poses will enable you to relax your spine and back … Continued

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Yoga for High Blood Pressure

In this short video you'll see some yoga techniques that may be able to help lower your blood pressure. Yoga breathing techniques can help to reduce blood pressure by helping your body to relax. Enjoy... I hope you found this video helpful. … Continued

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Tips for Aging Well

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3 Natural Remedies for High Blood Pressure

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The Health Benefits of Juicing

What are the health benefits of juicing? In this video Drew will share with you the SEVEN benefits of juicing. Some of the key benefits that we can all benefit from, regardless of  particular lifestyle choices, are: weight loss proper "gut … Continued

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