As a yoga teacher, practitioner and general devotee of all things yogic I have noticed that among those new to yoga, there can be a certain reputation to it which comes from various beliefs or rumours. Yoga means something different to everyone, but generally, there are a few ... Continued
How to Maintain Your Daily Yoga Routine
We can all fall off the yoga wagon. We know this. We know from experience, and from plenty of stories. When I first started yoga, I wasn’t even aware there was a wagon, never mind climbing aboard it myself! But as soon as you become aware that there is a wagon passing ... Continued
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