Assisted living facilities have undergone significant transformations in recent years, challenging traditional models and pioneering innovative approaches to care. These facilities are breaking the mold by redefining the way seniors experience retirement living. From embracing ... Continued
Love is THE Healing Energy!
Love, Light, Peace, Joy and Blessings this February 2024 and Beyond! There are so many wonderful quotes and teachings on love that are self explanatory and express many of the feelings and thoughts that I want to convey to you at this time. Enjoy these with an open heart and ... Continued
Cooling Off Our Hot Buttons
Routinely, when Andrew walks into his house, one of his “hot buttons” activates, leaving him fuming. That term—hot button—refers to something inside us that, when triggered, results in emotional hijacking. We lose it. “Before I walk in, I tell myself to just let it go and keep ... Continued
Special Events & Offerings from TPHA
February is a beautiful time for healing more within your body, mind and spirit. It is a time to focus on self love, gratitude and knowing that you are enough. Experiencing self love and self worth by doing your own inner work is empowering, loving and kind. As you heal more, new ... Continued
Are You Suffering from Burnout or Toxic Productivity?
Today, I want to talk about a phenomenon that's becoming increasingly prevalent in our fast-paced world: the cycle of burnout and toxic productivity. It's a topic that touches many, yet is often brushed aside in the pursuit of success and the constant drive to do more, be more ... Continued
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