Yoga is a practice that has been around for ages. Many people use it to keep fit, clear their minds, and keep calm. It is a form of physical exercise and spiritual nourishment. There are many ways one can benefit from this practice including overall health. Yoga can improve your ... Continued
Become an EFT Practitioner!
Upcoming Class – May 14-15, 2022 Want to start an exciting new career? Give your existing healing practice a competitive edge? Even if you just want to transform your own life and help friends and family, our Academy workshops are a fantastic investment. Meet wonderful new ... Continued
Kick Allergies to the Curb!
Spring is on its way, and as excited as we all are for warm weather, it’s not all sunshine and rainbows. For many people spring means itchy eyes, runny nose, sneezing, congestion and sinus pressure. It’s not much fun when you can’t play outside with your kids, enjoy a baseball ... Continued
8 Healthy Habits You Should Adopt in Your 20’s
Lack of habit loop deters you from achieving your health goals. Ensuring you maintain a healthy diet in your twenties prevents you from contracting middle-age diseases. What you do in your twenties has the potential of sparking a rocky journey making it tempting to put your ... Continued
8 Reasons Why PT is So Important After Any Injury
Physical therapy (PT) is a branch of medicine that addresses injuries and other conditions that hinder normal body functions. There are various ways of conducting PT that include the use of heat, water, massage, electrotherapy, and exercises. The effectiveness of PT depends on ... Continued
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