When you start going strong in a workout, one of the first things you might notice is your lack of mental clarity afterward. This is caused by more than the tiredness caused by a workout; it also comes due to the fact that you are so dehydrated. As you go through your workout, it ... Continued
Upcoming Classes and Events!
Seasonal Qigong for Kidneys and Hormonal Health January 19th Empower your health with Qigong energy healing strategies for staying healthy during the winter season. Visit our web site below, go to the menu bar, and click the Saturday Seminar tab for detailed information and ... Continued
Energy Update – January 2019
In this video Lee Harris shares his January 2019 Energy Update. 2019 is going to be a Year of Beginnings. I hope you find this helpful on your journey... For more info and to transform your year with a renewed sense of warmth, strength and optimism. You can sign up for ... Continued
The Root Cause of Anxiety
This is one of the first videos I ever made. The technique saved my life and I still use it. But now it's unconscious because I've practiced it for so long I eventually made using it a habit. I hope you found this video helpful. Or enjoyable. If so please like, share ... Continued
The Most Effective Holistic Treatments for Nursing Home Patients
Holistic healing methods are becoming more popular in nursing homes, according to The National Association of Nursing Home Attorneys. However, it is not just any kind of holistic healing method, but particular ones. We have come a long way from the herbal teas and miracle fruits ... Continued
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