What is the secret to effective exercise as we age? Rest. Recovery. Letting go of the "No pain. No Gain" myth. Gentle yet effective exercise with ample rest and recovery does the trick... About This Series: I wanted to not only get some of my dad's great stories on video, ... Continued
How to Know if He/She Is Right for You
Mini-Workshop Do you love each other, but find yourself frequently in conflict with each other? Do you find it difficult to be with each other, but can't seem to stay apart? If he/she is the right one, shouldn't the relationship be easier, less painful? Do you think ... Continued
How to Choose the Right CBD Oil for You
The medical cannabis sector is growing rapidly. Although the large amount of CBD oils currently available is not a bad thing, it can make it difficult to choose the right product for you. Here are some things to consider before buying CBD oil. With increasing scientific ... Continued
7 Essential Steps to Get your Kid to Sleep
Bedtime for kids can be as dreadful for parents as it is for them. The begging, whining and crying can make parents want to throw in the towel and let the kids stay up all night while we go to sleep. But there is a solution. Try adding these 7 essentials steps to your child’s ... Continued
Everything That You Need To Know About CBD Consumption
CBD is becoming an increasingly popular dietary supplement, but for those unfamiliar with it, knowing the best way to take it can be quite a challenge. And while it's easy to find information about the multitude of health benefits of CBD, many consumers have difficulty getting ... Continued
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