If you have tried to lose weight in the past with mixed results, perhaps it's time to try something new. Now, I'm no expert. But I do know this much... lasting weight loss is more about a change in lifestyle than in diet or exercise. And the reason is simple. Lasting ... Continued
Archives for September 2010
What You Should Know About Chinese Medicinal Herbs
These days more and more people today are looking for safe and natural ways to be as healthy as possible. Many choose to try other options before taking prescription medications to lower their blood pressure or alleviate their depression. And a greater number of people are ... Continued
What is Reiki ~ And How Can You Benefit?
The word Reiki (which is pronounced Ray-Key) is broken down into two words, Rei and Ki. Rei can be translated as the material or Universal Light and Ki means energy or key to unlock a door, so in essence Reiki is our Universal Life Force Energy that is the key to unlocking the ... Continued