EFT is a self-help method that combines gentle touch with mindful attention to thoughts and feelings. The technique involves tapping with our fingertips on acupuncture/acupressure points on the face, hands and body while focusing on a problem or issue we wish to ... Continued
Archives for January 2011
Self Love Techniques ~ Creating the Best Relationship with Your Self
Boxes of red velvet packaging protecting the delicate taste of chocolates. Cards expressing your undying love for that special someone and roses sprouting up on every street corner, it’s no wonder the emotion of “love is in the air” is abound during this season. Yet, I ... Continued
How Many Acupuncture Treatments Do You Need?
As an acupuncturist, I try to talk to my new patients on the day after their first treatment. Generally, they're new to acupuncture and are unsure as to what effects they should be feeling. I also like to check in because in many cases, new patients assume that they will be ... Continued
A Fresh Approach to New Year Goals
Here you are, another new year and another opportunity to make promises and commitments to your Self that you know you probably won’t keep. Yet you continue to make them year after year. What were your resolutions? Did you know that losing weight, that few extra pounds, ... Continued
How to Use EFT: EFT Explained
In part 1 of our 3 part series on EFT we explored the question: does EFT work? Part 2 provided you an overview of the EFT Tapping Technique. For the third and final part of the series we will explore some questions that are most frequently asked by EFT newcomers centered ... Continued