Amazing changes for those using this cutting edge technology. Brainwave entrainment, also known as brainwave synchronization, is a method of creating specific frequencies in the brain promoting desired thoughts and behavior. Brainwave entrainment refers to the brain's ... Continued
Archives for March 2013
Savasana Yoga: Savor or Survive?
At the end (and sometimes the beginning) of each yoga class, comes the dreaded/much anticipated (insert preference here)…savasana. Depending on the type of person you are, you will either love or hate savasana. The latter person embraces the movement, dynamics and active ... Continued