Our mind’s natural state is a creative one. Think back to your beginnings, your childhood. As a child we usually play, we use imagination and creativity, we create stories which we often act out, or write down or use our toys to embody the characters we’ve ... Continued
Archives for June 2013
Why is it So Hard to Change?
Addressing Limiting Beliefs with EFT Who has taught you that you are not “good enough” and how is it you’ve come to believe that? What is keeping you from reaching your highest potential? What is it that you THINK you really want on a conscious level, but you are sabotaged by ... Continued
What is in Need of the Balance Within?
Dis-ease and illness, pain and discomfort are sure, telltale signs that something within is out of balance. So what exactly IS "balance?" The body is naturally designed to heal its self, given the proper environment. When this proper environment is not being created within, ... Continued
How to Improve Your Mood with Yoga
Have you ever wondered why yoga is so great at solving those anxieties and everyday worries? Or how it seems to make you feel better, mentally as well as physically? When there’s something on your mind, something bothering you or upsetting you, I urge you to do a few yoga ... Continued