Recently I read an article that claimed there was a link between regularly brushing your teeth and heart disease. Now, this is not the first time I've heard people make this claim. But the real question, to me at least, is this -- is there an established link between good ... Continued
Archives for October 2013
Introduction to EFT
Learn EFT Today. Simple, one minute techniques to lessen (or eliminate) your strong negative emotions & physical symptoms. This workshop has been presented to over 2,500 people in the Chicago area, 7 states and London, England with almost 100% of the recipients indicating ... Continued
20 Physical and Mental Benefits of Yoga
We all know yoga has health benefits, we know it will help our flexibility and strength and possibly help us to feel more relaxed and calm. But is that all there is to it? No way! Yoga has so many different benefits, the list is endless but here are just a few to whet ... Continued
Phase 1 Reflexology Workshop
The IIR is the only reflexology school licensed to teach the Original Ingham Method® of Reflexology. It is the combined work of the late Eunice Ingham and her nephew Dwight C. Byers, the world’s leading authority on Foot Reflexology. There will be a Phase 1 workshop in Ingham ... Continued
The Link Between Obesity and Sleep Apnea
Sleep apnea seems to be a growing problem in the US. This point was hammered home for me when my sister-in-law came to visit. Passing by the guest room on my way to bed one night I could hear the unmistakeable sound of a CPAP machine running. And she's not alone. My ... Continued