Stop Self Sabotage. In this workshop you will get to root cause of what’s really eating you and driving repetitive behaviors with your eating and weight. You will learn how to release emotions, trauma, limiting beliefs, blocked energy and change your brain to feel, think, ... Continued
Archives for May 2014
Yoga Tips for the Non-Flexible
Those who are new to yoga usually say ‘I’m not very flexible’, or even use it as an excuse to not do yoga, thinking that they won’t be able enough for it. Our flexibility can sometimes be a natural occurrence, but it can also be a results of our lifestyle or practice. After ... Continued
Hypnosis to Lower Blood Pressure?
We have all watched enough television to know what it means when the physician asks the nurse, “what is the blood pressure?” We even think we know what the doctor is talking about, but do we really? Monitoring your blood pressure is simple and inexpensive. Keeping track of ... Continued
Thermography for Breast Cancer Screening
More holistic practitioners are offering Medical Imaging Thermography (MIT) or Digital Infrared Thermal Imaging (DITI) to patients. So what is MIT or DITI? It is especially useful as a diagnostic tool for early detection of breast cancer. MIT or DITI provides a ... Continued
5 Yoga Poses to Open Your Shoulders
We all experience tight shoulders at some point, whether it is from sitting too long at a computer, stress built up in this area, or a simple lack of movement. Our shoulders are a ball-and-socket joint, built for mobility. Injuries occur when we are moving the joint without ... Continued