In this short video Judy Langton Smith discusses the effectiveness of hypnosis for insomnia. As you watch this make sure that you are in a comfortable place where you can easily relax. Do not watch this video or listen to the audio while driving because her language and tone ... Continued
Archives for March 2015
The Truth About Hypnosis and Weight Loss
When some people think of hypnosis they might think a magician standing on stage swinging a pocket watch and saying "you're getting sleepy, you're getting sleepy." However, the truth about hypnosis is that it can be a valuable tool used by trained therapists to help patients ... Continued
Skype Hypnosis for Test Anxiety and Other Issues
My friend (and client) James Vera was recently featured on Channel 8's show CT Style. On this clip he shares a few case studies of working with people who wanted to stop smoking, along with helping people who suffer from test anxiety. Additionally, James shared how he works ... Continued
Reflections of the Seasons & EFT Specials
I don't know about you but I am ready for Spring here in NYC and it looks like it may be here weather wise, Yay!!! I can't complain though as the winter was an incredible blessing for me, at times it was too cold to go out and since I didn’t have to commute to the office after ... Continued
Top 4 Reasons Why You Should Pursue Holistic Health
Holistic health is often seen by many as unnecessary, a practice that dwells on things that are intangible and unproven. However, the principles that guide holistic practitioners are more inclusive. And in some ways this more inclusive approach offers more to patients than ... Continued