Integrative Breathing is a potent, safe and natural healing process which utilizes conscious breathing patterns to induce healing–physically, emotionally, mentally and spiritually.
As we expand the quality and quantity of breath in our body, healing energy is intensified.
This promotes an increased state of aliveness and a connection to what is most essential to us, both on a personal and trans-personal level. This energy can also facilitate awareness and release physical, emotional and mental blocks.
Each breath becomes an opportunity, not only for self-nourishment, but for the release of unconscious barriers to experiencing life harmoniously.
Each person’s process of self-discovery is unique.
One can use this transformational process for a variety of reasons such as:
- wanting to change self-limitation
- increasing self-esteem
- reducing anxiety and tension in the body
- promoting optimal wellness through enhanced breathing, thus supporting the immune system and all cells in the body
- connecting more deeply with one’s spiritual experience of life
- opening the heart more fully towards oneself and others, thus nurturing our capacity to love.
In this context one can integrate physical, emotional, mental and spiritual experience and all aspects of self, thus moving into profound acceptance of oneself, others and life.
Upcoming classes and workshops
Akashic Record Class, Level 1, 2 and 3
When: July 16th and July 17th, 2016, from 10am – 6pm
Where: near Asheville, North Carolina
Learn how to access the Akashic Records and positively influence your life and that of others.
This educational and in-depth program teaches you to:
- conduct professional Akashic Record Consultations
- develop and deepen your Intuitive Gifts
- integrate your gifts into your professional life
- learn protocols for working with others
- make a magnificent impact in your life as well as your clients lives.
For more information and class registration please click the link to my website.