The new year is approaching quickly and we’re gearing up with a long list of new events and training workshops. Be sure to check out our EVENTS PAGE to see the latest news!
Join us to close out the year in practice this weekend!
Friday, December 28
9:00 am: Gentle Morning Flow with Renee
10:30 am: Vinyasa Flow with Jenny
5:30 pm: Vinyasa Flow with Kara
7:00 pm: Yinstorative Candlelight Gentle Yoga with Stacylynn – Setting Intentions for the New Year Ahead!
Saturday, December 29
9:00 am: Align and Slow Flow with Cornelia – Join for a special 35 min DETOX practice closing with a 35 min YOGA NIDRA meditation! An ideal practice to get ready for 2019!
10:30 am: Broga Yoga with Chuck – This energetic yet relaxing class is geared toward guys, but open to all!
Sunday, December 30
8:00 am: Guided Meditation with Diane
9:30 am: Gentle Morning Flow with Kim
10:30 am: Vinyasa Flow with Ravi
6:30 pm: Relax Gentle Yoga with Aromatherapy with Chuck
Monday, December 31
8:00 am: Yin & Yang Gentle Yoga with Checka
9:30 am: Vinyasa Flow with Checka
NO EVENING CLASS FOR NEW YEARS EVE
Tuesday, January 1
NO REGULARLY SCHEDULED CLASSES
3:30 pm: New Years Day YogAroma – Group Chakra Balance Workshop with Chuck Raffoni Space is limited! Details below
SPECIAL NEW YEARS DAY WORKSHOP!
Looking for a great way to feel grounded and refreshed after all of the holiday celebration? Come join Chuck Raffoni, Reiki Master and Certified Chakra Yoga Instructor, for this special New Years Days Workshop!!
The start of the New Year is a great time for this deeply meditative, transformational and relaxing session. Chuck will explain the Chakra System as he offers a host of tools to open, align and balance your chakra system throughout this interactive group session. Explore the use of essential oils for their aromatic benefits, elements of light therapy, sound healing, affirmations and yoga pose options suitable for all levels. Join us for this memorable annual event. No Yoga or Chakra experience necessary. Reserve your spot today – space is limited!
TUESDAY, JANUARY 1, 2019, 3:30 pm-5:45 pm
CLICK HERE to register online
INTUITIVE READINGS – 2019
As the new year dawns, it becomes the perfect time to look upon the weeks and months ahead with fresh perspective and focus. Schedule an intuitive reading session with one of our gifted mediums and psychic intuitives for one of these upcoming dates to see what insights and guidance are in store for you!
Sat, Jan 5: Angel Healing Oracle Readings with Jill Kwitkiwski
Tue, Jan 8: Intuitive Mediumship Readings with Gail Lachs
Wed, Jan 9: Intuitive Mediumship Readings with Gail Lachs
Fri, Jan 11: Tarot Readings with Michelle Guillemette – SOLD OUT
Sat, Feb 2: Angel Healing Oracle Readings with Jill kwitkiwski
Fri, Feb 15: Tarot Readings with Michelle Guillemette
Tue, Feb 26: Intuitive Mediumship Readings with Teresa Baker-Opland
Visit our website for an introduction to each of our intuitives or to view additional appointment times available. You can opt to visit our studio for a private appointment, schedule a phone reading or arrange a group reading session in your home for 8 or more guests.
CALMING THE MIND – TWO DAY INTRODUCTION TO MEDITATION
Reduce stress, improve concentration, increase joy, slow aging and boost immunity. These are just a few of the amazing benefits that come along with a regular meditation practice, but many of us don’t know how to begin. In this weekend long training, you will learn about the “fight or flight” and “rest and digest” responses of the nervous system and how we counter-act the natural stress response in the body through the tools of breath-work and meditation. We will explore the key principles and ancient philosophies of the practice, as well as the many diverse styles of meditation techniques. Through this course, you will learn to identify which styles of meditation practice best suits you to begin or expand your practice.
This class is required for our 200-hour Yoga Teacher Trainees, but is open to all who are interested to deepen their practice.
SAT-SUN, JANUARY 5-6, 2019, 9:00 pm-5:00 pm
CLICK HERE to learn more & register online
LOVING KINDNESS CRYSTAL MEDITATION
Loving Kindness Meditation, also known as Metta Meditation, is the mindful practice of sending love and compassion to ourselves, to our loved ones and even to the difficult people in our lives. This simple practice can help us to develop more kindness for ourselves and those around us, bringing us a greater sense of joy and peace.
The great news about Metta Meditation is that you don’t need to be an experienced meditator to try it. Whether this is your first meditation experience or you keep a regular practice, you will instantly feel the soothing effects of a group Metta Meditation.
Join Windsoul Founder, Gail Lachs, for this special meditation event to learn more about the history and practice of Loving Kindness Meditation. This practice will be further supported by the calming energy of crystals that align with the vibration of the Anahata (Heart) Chakra such as Rose Quartz, Aventurine and Lepidolite. Each attendee will leave with their own Loving Kindness crystal to support their own personal practice. Don’t miss this wonderfully peaceful opportunity to bring a greater balance of joy, patience and kindness into your being and into your life.
SUNDAY, JANUARY 6, 2019, 3:30 pm-5:00 pm
CLICK HERE to learn more & register online
THE RISING SOUL SERIES: UNDERSTANDING ENERGY
Our Rising Soul Intuitive Development series is a three part program structured to teach you about how to understand, interpret and protect the energy around you. Our team has taken all the wonderful feedback from our Empowered Empath Series and our Rising Soul Development Circles and brought them together for this unique workshop series. Each module builds upon the next, exploring new levels of working with energy. We begin in Module 1 with understanding the way we each interact with our environment and those in it before delving into the depths of our own intuitive strengths in Module 2. Our final Module explores the various ways that we are able to align, connect and communicate with higher vibration energies, such as those in Spirit.
MODULE 1: Understanding Energy
Sensing and Protecting the Energy Around Us
Energy affects us in such vast ways. In this first module of our 3-part series, you will learn skills for managing and conserving your own energy and recognize how to distinguish your own emotions from the emotions of others. This workshop will empower you with a host of tools to better manage your environment and be able to clear and protect your surroundings at all times.
SUNDAY, JANUARY 20, 2019, 1:00 pm-5:00 pm
CLICK HERE to see the full itinerary & register online
HONOR YOUR DIVINE SELF WITH KIMBERLEE MOORE
We’re delighted to welcome Kimberlee Moore back to Windsoul for this special event. Kimberlee will lead us through a wonderful two hour class where we will go into the grace of our hearts connecting and honoring our true divine essence. This will be an experiential combination of breath-work, heart centered meditations and peace invoking mantras, packed with healing energies that help to raise your vibration and magnetic field bringing you into a deeper state of peace and radiance. Sign up today to join this special healing experience.
SUNDAY, JANUARY 26, 2019, 4:00 pm-6:00 pm
CLICK HERE to learn more & register online