Did you know that shiitake mushrooms are high in a nutrient called “lentinan”? Recent studies have shown this nutrient helps the immune system fight off different kinds of infection, including the flu.
For a great scientific article about the health benefits of shiitake mushrooms, just click here.
All the Best,
Holly
P.S. – To set up an appointment with me, just click here (this link will take you to my Website).