All of us who practice yoga keep coming back to the mat for different reasons. For some it might be for increased flexibility, or attaining some inner peace, or maybe for strength, calm, or stress relief. Whatever the reason, whether it’s physical, mental or both, that mat ... Continued
The Importance of Stillness in Yoga
Within a yoga practice, there are many different benefits, but also several reasons for doing it. Of course it is great to get nice and sweaty, to get moving, active and warm up the body in your practice, but it is equally as important to do the opposite — to create some ... Continued
The Powerful Uses of Therapeutic Essential Oils
Aromatherapy is an ancient art dating back to the beginning of recorded history. However, the invention of the distillation process in the 11th century created a resurgence of interest, and many practitioners added this modality to the array of treatments available at the ... Continued
How To Ask The Right Questions
"To raise new questions, new possibilities, to regard old problems from a new angle, requires creative imagination." ~ ALBERT EINSTEIN The questions you ask in the Akashic Records, and in life in general, have a specific quality and vibration. The higher and clearer the ... Continued
The Benefits of Reiki Explained
In this short video you'll learn a bit more about what Reiki is, and how it works. As an energy healing modality it promotes natural healing. This is done by helping to harness your own healing energy through your body's Chakras. Additionally, it's important to note that Reiki ... Continued
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