Gendai Reiki Ho Shoden (level one) gives you two full classes. This powerful entrance to the spiritual practice Mikao Usui founded in 1922 will allow you to weave universal love & harmony into all areas of your life. Your pathway is opened to the universal energy ... Continued
Reiki for Healing – A Personal Journey from Patient to Practitioner
I received my Reiki I attunement in May 2013 after receiving Reiki for a number of years. I knew I felt a sense of peace, wellness and had increased energy after the treatments – so I was curious. Reiki is an amazingly simple technique to learn, the ability to use Reiki is not ... Continued
New To Yoga?
If you are new to yoga, it can all be a bit daunting. Particularly as it’s a growing trend and there is so much contrasting information about what it is/isn’t, what to do and not to do. So here’s a few tips to get you started... 9 Tips for yoga beginners 1. There’s ... Continued
10 Early Warning Signs of a Heart Attack You Should Heed
Taking care of your heart is no laughing matter. The good news is that many people are making a commitment to their health by eating right, and adding a bit of exercise into their daily routine. If you've made a pledge this year to live a more "heart-healthy" lifestyle good ... Continued
Hypnosis for Phobias and Fear
To be human is to experience fear at some point or another. It's part and parcel of the "human condition." Fear, in a very real way, is important for our survival. You could say that it's an instinctual response... hard-wired into our brain to help us, as a species, survive ... Continued
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