Yes, smart phone induced thumb pain is real. When I had a Blackberry (way back in the day) my chiropractor called it blackberry-thumb. That pain was on my right hand, using the wheel on the side of the Blackberry to scroll thru emails. Now I have pain on my left thumb, and ... Continued
Are You Selfish or Self Loving?
In this video Ralph addresses the key distinction between being selfish or self-loving. The key underlying all his tips? Self-loving people help themselves first so that they everyone else can shine. Enjoy... By the way, Ralph's new book is available. You can check it ... Continued
Naturopathic Medicine and Cancer
This topic hits really close to home. For three years in a row I lost a cousin, roughly my age, to cancer. One cousin every year. And each time I would drive up for a funeral my relatives would look at me as if I was next. Now that is some faulty logic. Anyway, cancer has ... Continued
How to Meditate for Better Balance and Health
In this video you'll discover how meditation is a break that helps us to disengage our attention from emotional attachments and "ego self-interest" in a way that helps to bring about balance and better health in our life. Enjoy... I hope you found this video helpful. ... Continued
How to Overcome Limiting Beliefs
Another gem from my friend Ralph Smart. Look, limiting beliefs hold you back from living the life you want. And the reality is that you can overcome limiting beliefs once you recognize those beliefs operating in your life. Okay? So stop what you're doing, take a few ... Continued
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