In this video Yoga With Adriene she shares a number of exercises and stretches that are great for your lower back. She recommends watching this video more than one time. And this sequence is something that you can practice regularly that can provide you with long lasting, ... Continued
Acupressure for Anxiety and Nervousness
In this video Hilary Talbott, a doctor of Oriental medicine in St Petersburg, Florida shows a simple acupressure technique for anxiety and nervousness. As you can see it's a fairly simple technique you can use to help yourself. Enjoy... I hope you found this video ... Continued
EFT for Chronic Pain
Holistic medicine and so-called "alternative" medicine or therapies are really about providing you with a choice. You can choose to treat chronic pain with pain killers, or you can try holistic medicine. Some well known therapies might include chiropractic, acupuncture and ... Continued
Massage for Sciatica can Effectively Reduce Pain
Do you suffer with lower back or leg pain caused by sciatica? If so you're not alone. In fact, my wife often suffers with lower back pain that requires treatment about 3 or 4 times each month. In this video you'll see how massage works for sciatica pain and what you can do to ... Continued
Here’s an Example of Poison Ivy Hypnosis
Apparently hypnosis can help to decrease sensitivity and increase immunity from poison ivy. I know what you're thinking... really? So when my friend Mark asked me to check out his latest video that shows a "before and after" look at someone he recently treated for poison ... Continued
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