Spring is on its way, and as excited as we all are for warm weather, it’s not all sunshine and rainbows. For many people spring means itchy eyes, runny nose, sneezing, congestion and sinus pressure. It’s not much fun when you can’t play outside with your kids, enjoy a baseball ... Continued
March Happenings at Vitality
UPCOMING EVENTS Somato Respiratory Integration (SRI) Class Monday, March 4, 2019 7:00 pm to 8:15 pm SRI (Somato Respiratory Integration) involves a gentle combination of breathing, touch, focus and specific declarations. It is a hands-on approach to accelerate your ... Continued