I received my Reiki I attunement in May 2013 after receiving Reiki for a number of years. I knew I felt a sense of peace, wellness and had increased energy after the treatments – so I was curious. Reiki is an amazingly simple technique to learn, the ability to use Reiki is not ... Continued
10 Early Warning Signs of a Heart Attack You Should Heed
Taking care of your heart is no laughing matter. The good news is that many people are making a commitment to their health by eating right, and adding a bit of exercise into their daily routine. If you've made a pledge this year to live a more "heart-healthy" lifestyle good ... Continued
Hypnosis for Phobias and Fear
To be human is to experience fear at some point or another. It's part and parcel of the "human condition." Fear, in a very real way, is important for our survival. You could say that it's an instinctual response... hard-wired into our brain to help us, as a species, survive ... Continued
Yoga – A Poem
Not freaking out when there’s no milk left Feeling calm and collected before your driving test Smiling coolly at the colleague who really winds you up Sipping green tea from your recyclable cup. Wanting to wake up just as dawn breaks Getting ready takes as long as it ... Continued
Why Does Hypnosis Work?
The National Guild of Hypnotists were founded in 1951 and is the oldest and largest organization of its kind. Hypnosis is a complementary therapy, not an alternative therapy. It is recommended by NGH that the client does not stop any therapy that is being prescribed by a ... Continued
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