It may seem a bit strange for a guy to write about varicose veins. Though I did recently find out that men, as well as women, can get them too. But when a Connecticut cardiologist asked me to help promote a varicose vein screening he was conducting it was the first time that I ... Continued
The Heart of the Matter…
Every so often, events or occurrences happen in life which make me stop and think about a certain chakra. Recently, as if often the case, it was anahata: the heart chakra. To begin, you might have seen the word "chakra" and immediately thought about heading for another ... Continued
How to Treat Anxiety Naturally
Today I want to share with you how to stop anxiety in 10 minutes or less without harmful drugs or endless therapy. Would that be something you might be interested in learning how to do? I mean, if you're anything like me you may have suffered from anxiety all of your life. ... Continued
Holistic Healing and Physical Self Care
For my last article I talked to you about Spiritual Self Care. Today I want to talk about Physical Self Care. I truly believe that our bodies have an innate ability to heal themselves. Many of you might have experienced this in your own life or witnessed it with a family ... Continued
5 Hypnosis Myths Exploded
OVER the years, hypnosis has picked up all sorts of weird associations from stage hypnotists, the media and superstition. This is a great shame, because in reality, hypnosis is your single most effective tool for change. Hypnosis is your birthright, and you should know how to ... Continued
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