Physical therapy (PT) is a branch of medicine that addresses injuries and other conditions that hinder normal body functions. There are various ways of conducting PT that include the use of heat, water, massage, electrotherapy, and exercises. The effectiveness of PT depends on ... Continued
5 Health Benefits Promoted By CBD Consumption
Cannabidiol, often known as CBD, has various advantages for its users. Here are five health benefits promoted by CBD consumption... Relieves Pain CBD has previously been used to treat various ailments by relieving pain. CBD is beneficial in treating chronic, non-cancer pain in ... Continued
Food for Thought – Shiitake Mushrooms
Did you know that shiitake mushrooms are high in a nutrient called "lentinan"? Recent studies have shown this nutrient helps the immune system fight off different kinds of infection, including the flu. For a great scientific article about the health benefits of shiitake ... Continued
Learn to Channel Universal Energy
And Heal Yourself, Others, and the Planet! Last year we experienced one of the greatest global crisis' and to help us through these unprecedented times, I've updated and tailored my Reiki Level 1 Workshop to reflect these changes we're currently going through. I'm inviting ... Continued
Fitness Tip: Laughter Is Good Medicine
Did you know laughter actually IS good medicine? Laughing causes a reduction in the stress-related hormones epinephrine, cortisol, and adrenaline. It also raises your levels of endorphins and antibody-producing cells. And it enables T-cells to be more effective, enhancing ... Continued
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