If you’re a believer in holistic health care and alternative medicine, chances are you treat your body like a temple. You’re highly conscious of what you put into it and the ways you seek to address various health issues. But, how intentional are you about the way you care for ... Continued
The Mystery of Qigong
I became acquainted with Qigong over 15 years ago at a Unitarian Universalist church service. A practitioner was giving demonstrations after coffee hour and I was curious. I had no expectations, nor did I realize we would be practicing Qigong. After a brief explanation of ... Continued
Looking After Yourself
Many of us spend our lives giving to others. Particularly in our working lives, we are often working to give to others, whether we work in customer service, the third sector, or even constantly trying to please our boss, we are always thinking of others, and doing what we can ... Continued
Acupuncture – The Oldest Healing Art
Acupuncture is among the oldest healing practices in the world. Today it is used as a complementary medicine alongside conventional medicine. And it is not unusual to see some of the largest teaching hospitals utilizing this alternative form of healing. Acupuncture is ... Continued
5 Things That Make a Great Yoga Class
Whether or not you're new to yoga it's important to find a great yoga class. After all, part of what helps you to "do" yoga on a regular basis (daily or weekly) is the sense of community of belonging to a great class and the connections you make with the people there. With ... Continued
- « Previous Page
- 1
- …
- 95
- 96
- 97
- 98
- 99
- …
- 146
- Next Page »