I recently mentioned to a friend that I had regular massages. Her response was “Oh, I see a chiropractor if my back hurts, I don’t have time for that.” Like many others, she didn’t understand that massage is a powerful tool in the healing arts. I find that it works well for ... Continued
Embracing Love and Acceptance
During the last two decades I have had the honor to talk with people who live with terrible memories and have experienced the most profound pain. I am working with those who are moving through significant healing, life changes, loneliness and sometimes struggle with their ... Continued
4 Tips for Your First Yoga Class
We are all very nervous at our first yoga class, not knowing what to expect. When it all kicks off, it can be confusing: a strange language (Sanskrit), people who seem to know what they’re doing, suddenly we’re experiencing physical and emotional sensations which are kinda ... Continued
How to Get Over Fear of Flying
Can hypnosis help with your fear of flying? Yes without a doubt! You too can be healed from the fear of flying just like the story I am about to tell you. I read about a British boy named Joe Thompson. Joe was 12 years old at that time and living with his family in Abu ... Continued
Why Do We Have Limitations?
We all live within limits. And these limits are set by us, outlining the boundaries of our comfort zone. Let's explore how we can eliminate the behaviors that stop the flow of positive energy and feel great all the time. If your life has improved as much as mine has ... Continued
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