Whenever I drive outside of the city where I live, I find it interesting to watch the nature of the landscape change. At first the city gives way to more remote neighborhoods and smaller towns. After a while, the landscape becomes large tracts of farmland. In this part of ... Continued
Massage Therapy Benefits Just About Everybody
When most people think of massage therapy, they might think of a spa setting. One where there is a dark room, quiet music playing, and a client getting a back massage. However, over the last 20 years there has been a large overhaul for the image of massage therapy. One ... Continued
Stress, Holiday Overeating & Reflexology for Healthy Digestion
The holiday season is well upon us and everyone is looking forward to spending time with family and friends. It is also a time which puts tremendous strain on our digestive system. The tendency to eat rich foods in large quantities and the stress of the preparations takes its ... Continued