Hi everybody, in this video I make a comparison between our bodies and a computer to illustrate how emotions affect our body. Unexpressed emotions in our bodies are like malware installed on your computer. I hope you find this helpful... I hope you found this video ... Continued
EFT to Reduce Stress
In this video Julie Schiffman shares how EFT can work to reduce stress. Stress is often caused by events or circumstances that trigger our inherent "flight or fight" mode. For example, situations in the past that may have caused you pain, embarrassment or fear can be resurface ... Continued
How to Stop Negative Thoughts
Traditionally, it is assumed that past traumatic memories are the direct cause of emotional upset. According to EFT theory, they are not. There is an intermediate step - a missing link - between the memory and the emotional upset. And that intermediate step is the ... Continued