In this video Julie Schiffman shares how EFT can work to reduce stress. Stress is often caused by events or circumstances that trigger our inherent "flight or fight" mode. For example, situations in the past that may have caused you pain, embarrassment or fear can be resurface ... Continued
EFT for Insomnia
In this short video Julie Schiffman discusses how EFT can help for people who suffer with insomnia. As anyone who struggles with insomnia knows, it's more than frustrating when you cannot benefit from restful sleep at night. Now, EFT can be very effective for helping with ... Continued
EFT for Depression
In this video rather than focusing on depression, you'll see how EFT can help with happiness. As you watch the video follow along and tap along with Brad Yates. Remember, it's important to verbalize your affirmations out loud as you tap along. In other words, don't just follow ... Continued
Reflections of the Seasons & EFT Specials
I don't know about you but I am ready for Spring here in NYC and it looks like it may be here weather wise, Yay!!! I can't complain though as the winter was an incredible blessing for me, at times it was too cold to go out and since I didn’t have to commute to the office after ... Continued
EFT for Weight Loss
Does EFT work for weight loss? And if so why is that? In this short video Jessica Ortner discusses that weight loss isn't about finding the "perfect diet" to get the results you want. The key? Let go of the idea of the "perfect" diet and to eat "perfectly." In fact, this ... Continued
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