According to Gary Craig, founder of Emotional Freedom Technique (EFT), we all live in a Palace of Possibilities. This “palace” is a huge mansion with multiple rooms which represent all of our potential. However, many of us only use a small part of this potential because we ... Continued
Effective EFT Tapping Technique – The Art of Delivery
The real skill in applying EFT involves an understanding of the “art of delivery.” The term “art of delivery,” coined by EFT founder Gary Craig, refers to the skillful application of EFT – a step beyond “mechanical EFT.” This article will introduce you to a few of the most ... Continued
EFT Tapping Technique: Getting Really Specific with Issues
EFT is a self-help method that combines gentle touch with mindful attention to thoughts and feelings. The technique involves tapping with our fingertips on acupuncture/acupressure points on the face, hands and body while focusing on a problem or issue we wish to ... Continued
How to Use EFT: EFT Explained
In part 1 of our 3 part series on EFT we explored the question: does EFT work? Part 2 provided you an overview of the EFT Tapping Technique. For the third and final part of the series we will explore some questions that are most frequently asked by EFT newcomers centered ... Continued
EFT Tapping Technique: An Overview
In Part 1 of our 3 part series of articles on EFT we explored the question of: does EFT work? For Part 2 of the series it's time to explore the basic process of EFT. Let's look at a shortened version of EFT that is currently favored worldwide by most EFT practitioners. 1. ... Continued
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