Together, in previous articles, we have walked through your physical body, played within the etheric double body, home to the Kundalini Chakras and today, we are going to dance within your Emotional Body. How often have you heard others say to you, “you are too emotional” or ... Continued
Your Energetic Body – The Seven Kundalini Chakras
The Etheric Double body is the first of several energetic bodies, which complete the blueprint of who you are in all your totality. I, often refer to this as your House of the Kundalini Chakras. The word “chakra” is becoming a more common, mainstream term, thanks to the ... Continued
Your Energetic Body – Becoming Aligned with Your Physical Body
Aligning with your physical body may have an odd ring to — especially it if you're unfamiliar with your physical body serving as a road map to the hidden treasures within. You are more than what you see in the mirror! And by gaining a better understanding of this you will ... Continued
Depression and Cultivating an Attitude of Gratitude
Several years ago, Linda*, a fiftyish woman, came to me for acupuncture because she was stressed out at her job. During her first appointment, it became clear to me that stress at work was just the tip of the iceberg of Linda's problems. Linda's health wasn't bad, but during ... Continued
Chinese Medicine on Health and Aging
I recently spent a week backpacking in the Grand Canyon with a group of friends who, like me, are of a "certain age." As a group, we have hiked together for decades. Fifteen years ago, we could throw on a backpack and head off into the wilderness without a second thought. ... Continued