In this sound healing and online hypnosis session my good friend Mark asks (well, sings) the question - what do you want for your life? Transformation and personal development start from where you are... and point you where you want to go. So what do you want for your life -- ... Continued
How to Get Over Negative Thoughts
The holidays are pretty much here. After all, once Thanksgiving comes (and quickly goes) it is quickly followed by Christmas and New Years. And yet, though the holidays are usually supposed to be a "joyous" time of year, for many people the opposite is true. Why is ... Continued
Giving It Your All
In this video my good friend Mark Shepard shares some realistic and easy-to-implement tips that will help you stay on track to reach your goals, whatever they might be. Want to live a healthier lifestyle? Looking to learn a new skill? Whatever "it" is for you, watch this ... Continued
How to Stay Positive
This is just a great video. No getting around it. Look, crappy stuff can happen to any of us, at anytime. And it does. This past week my wife's front tire got a slow leak (gotta fix that) and the upstairs toilet started leaking (just got it fixed by the plumber). And it can be ... Continued
How to Develop an Attitude of Gratitude
In this video my friend Ralph Smart shares how to develop an attitude of gratitude, and how to overcome feelings of envy and jealousy. Now, what does this have to do with your health? Everything. Positive thinking engenders positive energy. And positive energy leads to your ... Continued