Are you or someone you love suffering with anxiety or panic attacks? If so then take a few minutes to watch this video by my friend Ralph Smart as he discusses anxiety and what you can do to help with your own anxiety. He counts down 10 things that people with anxiety do and ... Continued
Sound Healing and Guided Meditation
Walk your path... with heart Okay, I couldn't help adding another sound healing and guided mediation by my very dear, dear friend Mark Shepard. I had to post this one not because he mentioned me during the meditation segment near the end, but because his words were ... Continued
Sound Healing + Hypnosis Session
In this sound healing and online hypnosis session my good friend Mark asks (well, sings) the question - what do you want for your life? Transformation and personal development start from where you are... and point you where you want to go. So what do you want for your life -- ... Continued
How to Relax Anxiety Instantly
In this short video my friend Ralph Smart shares how to calm down and relax anxiety almost instantly. Here are some facts about the actual causes of anxiety. By knowing the causes you can discover how to overcome it. Enjoy... I hope you found this video helpful, too. ... Continued
How to Turn Weakness into Strength thru Hypnosis
In this video my good friend Mark Shepard shares a valuable (and profound) truth about the relationship between what we call our "strengths" and our "weaknesses." Essentially, every strength can be our greatest weakness, and vice versa. So check out his short video and ... Continued
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